Liver healthy foods

 

Good Health Means Keeping Your Liver Healthy

Author: Steven A Johnson
Our bodies are under constant attack from toxic substances like pesticides, industrial chemical residues, synthetic hormones and preservatives. Drugs also have devastating effects on the liver, just like chronic viral infections can too. A damaged or diseased liver leaves us open to infections and drains us from vital energy.

Built up toxins in the body place a continuous drag on the immune system, setting the point for autoimmune diseases and cancer. A strong, healthy liver can help your body to neutralize and eliminate harmful substances so that you can enjoy a longer, healthier life. Although one may wonder at the liver's remarkable ability to clean up alcohol and other toxins from the blood, when it comes to regeneration, the liver is the main piece.

The liver is the largest organ in the body. It is located on the right side of the abdomen, to the right of the stomach, behind the lower ribs and below the lungs. The liver performs more than 400 functions each day to keep the body healthy. The liver has a lot of important things to do and some if it's major jobs are, converting food into nutrients the body can use, storing fats, sugars, iron, and vitamins for later use by the body, making the proteins needed from normal blood clotting, removing or chemically changing drugs, alcohol, and other substances that may be harmful or toxic to the body.

The liver also just has four basic functions it has to perform, it aids in digestion by helping in the absorption of fat and certain vitamins, it helps distribute the nutrients found in food, it helps clean the blood by removing medications and toxins, and it produces important proteins that affect the blood.

The liver produces bile, which aids in the digestion and absorption of fats. Bile also aids in the absorption of substances such as vitamins A, D, E, and K and medication that patients take as an immunosuppressive agent following liver transplantation. The bile is stored in the gallbladder which is right below the liver and then released into the intestines as needed. Together these organs process the nutrients found in the foods we eat.

The liver is very important, when having liver disease sometimes it causes hepatic encephalopathy, which involves brain damage, personality changes, and intellectual impairment due to hyperammonemia which is high levels of ammonia in the blood.

The liver is the master organ in the body and some doctors say that we are only as strong as the health of our liver. In a lot of ways, it is the most important organ in the body because it is the primary filter. Keeping the liver healthy is hard to do with the life styles most of us live now days, by trying LiverCea, you can help your liver by detoxifying and restoring the function. This is formulated with a special combination of herbs from all over the world that detoxify, rejuvenate and strengthen the liver.

About the Author
Steven Johnson is interested in maintaining a vital, active, and healthy lifestyle. For information on alternative health supplements, along with other life-enhancing nutrients please visit his website Alternative Health Supplements.

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